What’s in your
cast iron?

Open notebook

Sources & notes

The cooking is original. The safety and care references are linked here.

Food safety

USDA FSIS safe minimum internal temperature chart. Use a food thermometer; leftovers should reach 165°F.

Cast-iron care

Lodge seasoned cast iron cleaning & care. Referenced for the wash, dry, oil sequence and seasoning basics. Lodge is not a sponsor.

Media

No third-party photos, fonts, scripts, or frameworks are used. The pan illustrations are original CSS shapes.